I woke up at 4.30 this morning. Not my son, not my daughter. Me. And I'm awake. Bounce, bounce, bounce bounce. :) I did try to go back to sleep, but it just wasn't going to happen. So I'm having a coffee and the dog is keeping me company and I absolutely refuse to take him for a walk until there is at least a bit of daylight outside.
Today is day 4 of having no sugar. I have gotten off the stuff before, but we moved and bad habits were renewed. I do wonder if that is why I am awake. When I exercise, I find I need less sleep. 6 hours and I'm up bouncing! So perhaps if I'm not eating sugar I sleep better and need less sleep too. All theory of course.
It has been a lot easier to get off sugar the second time around. I wasn't eating as much as I used to so not as far to go I guess. I had a headache the first day, but I dont know if that was the sugar or just muscular. I felt really lethargic the second day, but after that I have picked up. I got a lot done yesterday and didn't feel like I needed a rest after lunch. It's all up from here.
I heard the early bird. Yes, it's 5.45 am and definitely light outside. Off I go.....
5:47 am - The blugger won't post.
No comments:
Post a Comment